Half Marathon 13.1 Trainer 6.5.13

Zen Labs – Freeware – iOS
z 4887 głosów

Najnowsza wersja
6.5.13 Sejf do zainstalowania

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The Official Half Marathon Trainer App is brought to you by the same makers of the popular C25K® Trainer app. This app follows a proven 14-week program designed for beginners who want to complete a half marathon (13.1 miles) using a combination of running and power walking. It is ideal for first-time runners and those new to half marathon races. The program has been featured on major publications such as The New York Times, Los Angeles Times, The Washington Post, and many others.

The app offers a free trial that allows you to train for the first week without any costs. It also features real-life inspirational stories from the community, with over 175,000 likes and 1500 success photos on their Facebook page. The program's run/walk breaks help make the half marathon less grueling and reduce the risk of injury. Despite incorporating walking, many experienced runners have achieved their personal best times using this run-walk method. The combination of running and walking helps manage fatigue and provides the muscle resources and mental confidence needed to perform well in the later parts of the race.

To begin your training, simply turn on the app's award-winning music and press start. An audio coach will guide you through your run. The app's easy-to-use interface makes it ideal for beginners, and it offers a 14-week training plan in total.

Some key features of the app include a proven 14-week half marathon training run-walk program, convenient audio coach and alerts, the ability to map your run at the end of each workout, light and dark modes, integration with health apps, and free iPad integration for indoor treadmills. It is also integrated with popular social media platforms like Facebook, Twitter, and Instagram, allowing you to connect with thousands of other runners starting their training journey through the app.

A new feature called the Zen Unlimited Pass, which offers access to top DJ-curated music, is available as a free trial. This feature has been scientifically proven to increase motivation by 35% and provides unlimited access to all pro features across all Zen Labs Fitness running apps. The subscription also includes access to programs such as C25K, 10K, 13.1, and 26.2, offering great value for the price.

If you have any questions or comments, you can reach out to the app's support team via email or visit their website for more information. The app is proudly supported by Zen Labs, a supporter of the National Breast Cancer Coalition.

Please note that before starting any fitness program, it is important to consult with your healthcare provider. The app and the information provided are for educational purposes only.

For more information about pricing, subscription terms, privacy policy, and terms of use, you can visit the app's website using the provided link.

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Najnowsza wersja
6.5.13

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