6.5.13 설치 하는 안전
The Official Half Marathon Trainer App is brought to you by the same makers of the popular C25K® Trainer app. This app follows a proven 14-week program designed for beginners who want to complete a half marathon (13.1 miles) using a combination of running and power walking. It is ideal for first-time runners and those new to half marathon races. The program has been featured on major publications such as The New York Times, Los Angeles Times, The Washington Post, and many others.
The app offers a free trial that allows you to train for the first week without any costs. It also features real-life inspirational stories from the community, with over 175,000 likes and 1500 success photos on their Facebook page. The program's run/walk breaks help make the half marathon less grueling and reduce the risk of injury. Despite incorporating walking, many experienced runners have achieved their personal best times using this run-walk method. The combination of running and walking helps manage fatigue and provides the muscle resources and mental confidence needed to perform well in the later parts of the race.
To begin your training, simply turn on the app's award-winning music and press start. An audio coach will guide you through your run. The app's easy-to-use interface makes it ideal for beginners, and it offers a 14-week training plan in total.
Some key features of the app include a proven 14-week half marathon training run-walk program, convenient audio coach and alerts, the ability to map your run at the end of each workout, light and dark modes, integration with health apps, and free iPad integration for indoor treadmills. It is also integrated with popular social media platforms like Facebook, Twitter, and Instagram, allowing you to connect with thousands of other runners starting their training journey through the app.
A new feature called the Zen Unlimited Pass, which offers access to top DJ-curated music, is available as a free trial. This feature has been scientifically proven to increase motivation by 35% and provides unlimited access to all pro features across all Zen Labs Fitness running apps. The subscription also includes access to programs such as C25K, 10K, 13.1, and 26.2, offering great value for the price.
If you have any questions or comments, you can reach out to the app's support team via email or visit their website for more information. The app is proudly supported by Zen Labs, a supporter of the National Breast Cancer Coalition.
Please note that before starting any fitness program, it is important to consult with your healthcare provider. The app and the information provided are for educational purposes only.
For more information about pricing, subscription terms, privacy policy, and terms of use, you can visit the app's website using the provided link.
개요
Half Marathon 13.1 Trainer 범주 홈 및 취미 Zen Labs개발한에서 프리웨어 소프트웨어입니다.
Half Marathon 13.1 Trainer의 최신 버전은 2024-07-04에 발표 된 6.5.13. 처음 2023-09-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Half Marathon 13.1 Trainer: iOS.
Half Marathon 13.1 Trainer 사용자 5 5 등급으로 평가 했다.
관련
75 Day Program - Tough Habits
Tough Habits offers a transformative experience that pushes you beyond your comfort zone, empowering you to cultivate the necessary habits for living your best life.Great Butt Workout
Looking to achieve a more toned butt? Look no further than this app. Designed by experts, the creators of the highly acclaimed 5K Runner and 10K Runner apps, Great Butt is a comprehensive fitness program that will guide you from beginner …Great Legs: Leg Workouts
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.Half Marathon- 21K Run App
Enhance your strength, endurance, and stamina with the help of the 21K Run Trainer, the best half marathon training app available. This comprehensive 12-week program will guide you towards successfully completing your first 21k run.Half Marathon Trainer: 21K Run
21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.Marathon Runner: M,HM,10K,5K
To achieve greatness, one must train with the best. The Marathon Runner app is an exceptional running trainer that follows the renowned training program of Dr.최신 리뷰
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
![]() |
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
![]() |
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
![]() |
Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |